Perimenopause can start years before periods stop. Hot flushes, night sweats, sleep trouble, mood changes, vaginal dryness, or wild cycle timing are common — and treatable with proper advice. Women in Sargodha often suffer quietly; you do not have to.

Common symptoms (not every woman has all)
- Hot flushes and night sweats
- Irregular, shorter, or heavier cycles in the 40s
- Sleep disturbance, brain fog, low mood or irritability
- Vaginal dryness or discomfort
- Joint aches, weight shift around the middle
See a gynecologist promptly if
- Bleeding returns after 12 months without a period
- Very heavy bleeding or bleeding after sex
- Pelvic pain, unexplained weight loss, or new severe headaches
- Symptoms disrupt work, marriage, or sleep for weeks
How Dr. Tabinda can help
She reviews your history, rules out other causes when needed, and discusses lifestyle and medical options suited to you — not one internet “protocol”. Book at Nazar Health Care, Satellite Town · 10:00 AM–3:00 PM · 048-3212200 · Dr. Tabinda Naseem profile · اردو صفحہ.
Educational only. Decisions about hormones or other treatments belong with your clinician.