Satellite Town, Sargodha [email protected]
048-3212200 WhatsApp 0345-8652555 Open 24/7 · Emergency cover
Guides for parents & patients

Clear health tips for real life

Short, practical guidance written for Nazar Health Care families in Sargodha. These notes help you prepare for a visit. They do not replace a doctor’s advice.

WhatsApp View services
  • Child health
  • Women’s health
  • Eye care
  • When to call
Patient education for families at Nazar Health Care
Prepared for your appointment Simple checklists so you know what to watch for and when to visit
Child health

Guidance from our peads / child specialist clinic

Useful for parents seeing Dr. Sidrah Yasmeen or Dr. Rabeya Hashim.

Child

Fever in children: when to worry

Fever is common. Watch how your child is drinking, breathing, and waking. Call sooner for babies under 3 months, or if fever lasts beyond 48–72 hours.

  • Offer frequent fluids and light clothing
  • Note temperature, time started, and other symptoms
  • Seek urgent care for breathing trouble, seizures, or unusual sleepiness
Child

Newborn first weeks at home

Focus on feeding, wet diapers, jaundice colour, and weight trend. A peads check helps confirm your baby is thriving.

  • Keep a short feeding and diaper log
  • Ask about vaccines and vitamin guidance
  • Book early if feeding is painful or intake seems low
Child

Vaccination visit checklist

Bring your child’s vaccine card and a list of allergies or recent illness. Mild fussiness after vaccines is common; your doctor will explain what is expected.

  • Arrive a little early with water/snacks
  • Ask about the next due date before you leave
  • Call if high fever or unusual rash appears after the visit
Child

Growth & development questions

Every child grows at a different pace. Share concerns about speech, walking, appetite, or sleep so your child specialist can guide next steps.

  • Note milestones you are unsure about
  • Bring previous reports if available
  • Ask for a follow-up plan in simple words

Book with Dr. Sidrah Yasmeen (Child Specialist) →

Women’s health

Notes for gynecology visits

Helpful before seeing Dr. Tabinda Naseem at our women’s clinic.

Women

Preparing for a gynecology consult

Write down cycle dates, symptoms, previous surgeries, and medicines. Clear notes help your doctor focus on what matters most.

  • Bring prior ultrasound or lab reports
  • List questions about fertility or family planning
  • Mention pregnancy plans if relevant
Women

When menstrual changes need a visit

Very heavy bleeding, severe pain, sudden cycle changes, or bleeding after menopause deserve a specialist review rather than waiting it out.

  • Track days of bleeding and pad/tampon use
  • Note dizziness, fatigue, or clotting
  • Seek urgent care for soaking pads hourly or fainting

Book with Dr. Tabinda Naseem →

Eye care & clinic tips

Everyday guidance patients ask us about

Eye

Protecting your vision between visits

Reduce screen glare, take visual breaks, and do not ignore sudden vision loss, severe eye pain, or new flashes/floaters.

  • Bring current glasses or prescription
  • List diabetes or blood pressure history
  • Ask Dr. Hashim Imran about cataract timing if advised
Clinic

How to book the right doctor

Call 048-3212200 or WhatsApp 0345-8652555. Say the doctor’s name and preferred time. Confirm before travel, especially for Friday radiology hours.

  • Child specialist: often mornings with Dr. Sidrah
  • Gynecology: 10:00 AM – 3:00 PM with Dr. Tabinda
  • Eye care: 10:00 AM – 6:00 PM with Dr. Hashim
Safety note

Education supports care, it does not replace it

If symptoms are severe, worsening, or you are unsure, call the clinic or seek emergency care. Our team will help you choose the right consultant.

WhatsApp
Call WhatsApp
Scroll to Top